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The Inner Compass by Betty Chan

Not the right time—or exactly the right time?


Is now the "right time" for coaching?

I’m moving apartments soon…maybe I'll wait till I can take time off."

"I have my wedding coming up… I think I’ll start coaching after I’m done."

Many of my clients reach out in seasons that already feel full—sometimes even overflowing—with change.

It’s not that you don’t want the support. It’s that you wonder if adding one more thing will tip you over the edge.

That’s a valid concern. You’ve got a lot moving right now. And the last thing you need is another commitment that feels like pressure instead of support.

But here’s what I’ve seen, again and again: Waiting until life “settles down” often is a straight path to burnout. There’s always another deadline, another trip, another big project. Life rarely hands us a blank slate.

And sometimes, coaching in the middle of the swirl is exactly what keeps the swirl from taking over.

Here’s how one client—who was juggling a toddler (now two!), caring for her mom during cancer treatments, and moving homes—described our work together over the years:

It felt like putting a rudder on my lifeboat. Coaching didn’t add pressure...it gave me a quiet undercurrent of wellbeing. It was so much easier to distinguish which times I can just notice and let things pass, and which times I needed to act. This gave me so much precious time back.

– Tracy D.

Coaching with me isn’t about piling on—it’s about creating the steadiness you need to move through the season you’re in without burning out or losing yourself.

In practice, that might look like:

  • Using your current transitions as the real-time material we work through together
  • Simplifying decision-making so you stop spinning on the same questions
  • Replacing “I’ll figure it out later” with clear actions that don’t exhaust your limited energy

I’ve walked with clients through relocations, job changes, and big personal shifts—helping them stay grounded enough to make decisions they’re proud of while the dust is still in the air.

If you’re in a busy season and wondering if this is the right time, let’s talk about what you’re carrying now—and whether coaching could actually lighten the load instead of adding to it.

Think of it as a chance for us to say hi and get to know each other.

Warmly,

Betty


I wish more of us learned to value our time and our presence as much as we value our money.
BETTY CHAN

Thanks for reading ✨

If you’re new here, welcome! I’m Betty Chan, an Authenticity Life Coach & Speaker helping you choose who you're becoming. Around here, we talk about confidence, clarity, and communication without hiding who you are.
I'm glad you’re with us. See you next week!


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The Inner Compass by Betty Chan

Here, we slow things down on purpose. I share insights from inside the coaching room, practical tools you can use right away, and invitations to talks and events that dig into the real, nuanced shifts that make our days meaningful. Think of it as your weekly permission slip to pause, breathe, and build a life that feels like yours—not just one you’re keeping up with.

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